A personalized, holistic approach to movement
Explore my services
In-Person Single Session
$120
Available in Brooklyn & Manhattan
Get a personalized, one-on-one training session designed to help you move better, build strength, and feel your best. Whether you're working toward specific fitness goals or just looking for a great workout, this 60-minute session is tailored to your needs and skill level.
With expert guidance, proper form corrections, and a challenging yet supportive approach, you’ll leave feeling stronger and more confident in your body. (More in-person options on services page)!
👉 Let’s get moving—book your session today!
Virtual Training- Standard Subscription
$200/month
Custom program + weekly check-ins + ongoing support
Get the structure and support you need to reach your fitness goals—on your schedule. With Megan’s Standard Virtual Plan, you'll follow a personalized program built around your body and goals, with weekly check-ins to keep you progressing.
What’s Included:
Custom Fitness Program: Tailored workouts aligned with your goals and lifestyle
Weekly Check-ins: Ongoing feedback, motivation, and program updates
Progress Tracking: Regular updates to monitor strength, endurance, and flexibility
Support & Accountability: Stay connected with expert guidance and encouragement
✨ Train on your time—with a pro in your corner.
Virtual Training- Premium Subscription
$500/month
Includes 8 live sessions + full personalized program + progress tracking
Take your fitness to the next level—no matter where you are. With Megan’s virtual training subscription, you’ll get expert guidance, real-time coaching, and a fully tailored plan, all from the comfort of your own home.
What’s Included:
Two 60-minute Zoom sessions per week: Live coaching, form correction, and motivation
Custom Fitness Programming: A workout plan designed specifically for your goals, body, and schedule
Progress Tracking: Weekly updates to track strength, endurance, and flexibility
Ongoing Support: Stay connected with personalized check-ins and accountability
✨ Train smarter. Move better. From anywhere.
My coaching philosophy
I believe in a holistic, empathetic approach to training that honors both body and mind. Movement is more than just exercise—it’s a way to build strength, confidence, and resilience. With over 20 years of dance experience, I blend strength training, mobility work, and mindful movement to create sessions tailored to your unique needs. I meet you where you are, challenge you with care, and help you move with purpose. My goal is to empower you to feel strong, capable, and connected to your body in every aspect of life.
Contact Me
Book your free consultation to talk about your goals, ask questions, and see if we’re a good fit. No pressure — just a chance to connect and see how personalized training can work for you.
Let’s chat and get moving.